two hands clean and jerk

英 [two hands clean and jerk]
美 [two hands clean and jerk]

中文释义

两臂提举

单词分析

单词结构：

two hands clean and jerk

字母数：24

记忆提示

🎯 重点记忆：

  • 单词拼写：two hands clean and jerk
  • 核心含义：两臂提举

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更新时间：2026-02-04 16:24:50