take a firm grip upon oneself

英 [take a firm grip upon oneself]
美 [take a firm grip upon oneself]

中文释义

[口语]克制自己，使自己镇定下来

单词分析

单词结构：

take a firm grip upon oneself

字母数：29

记忆提示

🎯 重点记忆：

  • 单词拼写：take a firm grip upon oneself
  • 核心含义：[口语]克制自己，使自己镇定下来

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更新时间：2026-02-05 19:41:50