lateral raise

英 [lateral raise]
美 [lateral raise]

中文释义

弯臂飞鸟动作

单词分析

单词结构：

lateral raise

字母数：13

记忆提示

🎯 重点记忆：

  • 单词拼写：lateral raise
  • 核心含义：弯臂飞鸟动作

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更新时间：2026-01-26 22:13:01