hip abductor lift

英 [hip abductor lift]
美 [hip abductor lift]

中文释义

侧卧举腿动作(练髋关节)

单词分析

单词结构：

hip abductor lift

字母数：17

记忆提示

🎯 重点记忆：

  • 单词拼写：hip abductor lift
  • 核心含义：侧卧举腿动作(练髋关节)

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更新时间：2026-04-13 18:55:38